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5 Freezer Meals for New Parent

Marissa Yates·
Illustrated caricature of a sleepy, smiling baby sitting on a purple cushion next to an open freezer stocked with labeled containers of chili, soup, stir-fry, wraps and enchiladas, with a speech bubble saying Dinner is sorted!

Every mom’s least favourite question is, “What’s for dinner?!”

If you’ve been a new parent, you know that you won’t have time, nor the desire to make meals once your newborn comes into the house!!

Whether you’re a soon to be mama, or have friends that are expecting, we have some GREAT freezer meals for you that are healthy and easy to prep and freeze before that sweet bundle of joy arrives!

A bowl of creamy yellow corn soup topped with corn kernels and microgreens, next to fresh cilantro, a cup of corn and a beet salad
A cozy bowl of soup: the kind of healthy, easy meal you can prep and freeze before baby arrives.
Shredded Beef Enchiladas by All Recipes
Chicken Stir-Fry by Super Healthy Kids
Chipotle Chicken Chili by The Pioneer Woman
Broccoli Potato Cheddar Soup by Mothers Momentos
Curried Cauliflower Chickpea Wraps by Hey Nutrition Lady
Five labeled cards: Enchiladas (shredded beef) in a baking dish, Stir-fry (chicken) in a wok, Chili (chipotle chicken) in a pot, Soup (broccoli, potato) in a bowl, and Wraps (curried cauliflower), under the title Five freezer meals to make ahead
The five make-ahead meals above, from enchiladas to curried cauliflower wraps.
Don’t feel obligated to bring over something crazy! Every little bit is so helpful if your plan is to use these for a friend! New parents are just looking for someone to care and bringing a meal is a great way to show that you are thinking of them in this busy season of their lives!

Whether you are preparing these for yourself before your baby comes or want to gift a new family, we hope these help you along the way!
 

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